Welcome to our blog, a space where ancestral wisdom meets contemporary knowledge. Dive into articles about Reiki, meditation, mindfulness, yoga, qi gong, and much more, designed to nurture mind, body, and spirit.
Shintoism, the ancient indigenous religion of Japan, stands as a powerful force that has shaped Japanese cosmology and culture throughout the centuries. Its name, derived from the Japanese word “shinto,”…
Yin and Yang, fundamental concepts in Chinese philosophy, represent the opposing and complementary forces found in all things in the universe. Originating from ancient Chinese cosmology, this iconic symbol of…
Qi Gong or Chi kung is an ancient Chinese practice that has withstood the test of time. Its roots date back thousands of years in the vast and rich history…
Zen meditation, also known as zazen, is an ancient art rooted in Mahāyāna Buddhism and flourishes through the teachings of Chan Buddhism, originating in China. The word “zen” is the…
Explaining Reiki always presents challenges, as this Japanese method, rooted in Eastern spiritual traditions, is still not widely known in the West. A common translation of the term Reiki is…
According to ancient texts of Traditional Chinese Medicine, the human being is composed of five fundamental substances: Qi (energy), blood, Jing (essence), Shen (spirit), and fluids. In this wealth of…
The ancient practice of silent meditation has endured through the centuries as a deeply rooted technique in the pursuit of inner peace and mental clarity. In contrast to other forms…
